We are still working out logistics with the weekend classes, so we unfortunately will not be able to hold a practice today. We are hoping to have our schedule fully solidified by next week. Thank you so much for your understanding!
Join us tomorrow for class with Tess in the BK MPR!
Unfortunately, we will not be able to offer classes on Saturdays this semester. But don't despair! We are making a few changes to our schedule and will be in touch later this weekend with alternative practice times. For now, stay warm, and we'll see you on the mat soon!
We will be offering a reduced schedule during reading week:
Monday, 12/8: no class Tuesday, 12/9: hatha + with Mila (7:30-8:45 PM) [SLIFKA] Wednesday, 12/10: get-up-and-go with Sophie (10:00-11:00 AM) [BK] Thursday, 12/11: shambhava with Tess (5:00-6:15 PM) [SLIFKA] Friday, 12/12: no class Saturday, 12/13: shambhava with Tess (10:00-11:00 AM) [BK] Sunday, 12/14: anusara with James (3:00-4:15 PM) [SLIFKA]
We hope to see you on the mat!
Namaste yogis! We are absolutely thrilled to welcome a new instructor, Sophie Miller, to the YAY team! Check out Sophie's bio to learn more about her background. Sophie will be offering CORE POWER YOGA FITNESS every Wednesday from 3:00-4:00 PM in the Berkeley Multipurpose Room. CORE POWER YOGA FITNESS aims to leave you in a sweat! This is a challenging class that provides a workout through intense vinyasa flow with a particular focus on engaging and strengthening the core. Guided by groovy tunes, core power yoga fitness will help you find mediation through movement and a cardio workout. All levels are welcome. We hope to see you on the mat THIS WEDNESDAY for Sophie's first class! Love and light, ~ the YAY team