Friday, December 12, 2014

Due to a scheduling mix-up, we will unfortunately need to cancel tomorrow's practice.  Stop by on Sunday for anusara with James instead! 

See you on the mat! 

~ the YAY team

Monday, December 8, 2014

Reading Week Schedule

Namaste yogis! 

We will be offering a reduced schedule during reading week: 

Monday, 12/8: no class
Tuesday, 12/9:  hatha + with Mila (7:30-8:45 PM) [SLIFKA] 
Wednesday, 12/10: get-up-and-go with Sophie (10:00-11:00 AM) [BK] 
Thursday, 12/11: shambhava with Tess (5:00-6:15 PM) [SLIFKA] 
Friday, 12/12: no class 
Saturday, 12/13: shambhava with Tess (10:00-11:00 AM) [BK] 
Sunday, 12/14: anusara with James (3:00-4:15 PM) [SLIFKA] 

We hope to see you on the mat!

Love and light,
~ the YAY team 

Saturday, December 6, 2014

Namaste and Happy Reading Period!

We will be announcing our official reading week and finals schedule at the end of this weekend, so keep an eye on your email!
Over the next two weeks, YAY will also be bringing you some different tips and tricks to help you de-stress and make the most out of this very hectic time!
For today, we're sending you these 5 tips to help relieve wrist pain. If you've been spending lots of time at a computer recently, check out these tricks to relieve wrist soreness!

Tuesday, December 2, 2014

no class this evening


Mila is out of town for an interview, so we will not be holding class this evening.  All other regularly scheduled classes are on for this week! 

See you on the mat! 

~ the YAY team 

Friday, November 21, 2014

No Classes Over Break

Namaste and HAPPY BREAK! 

All of our instructors are out of town for the holidays, so we will not be holding any classes this week.  We will be back on the mat on Monday, December 1st. 

See you then! 

~ the YAY team 

Tuesday, November 18, 2014

Class Cancelled Today, 11/18

Mila is out with a cold, so there will be no class this evening.  She will be back on the mat this Friday at 4:00!

Sunday, November 2, 2014

Class Cancelled Today, 11/02

Namaste and happy Sunday!  James is out today, so there will be no 3 PM class.  Join us on the mat tomorrow at 4:00 for Power Yoga with Corinne!

Friday, October 31, 2014

Tuesday, October 28, 2014

NEW Core Power Yoga Fitness Every Wednesday at 3 PM!

Namaste yogis!  

We are absolutely thrilled to welcome a new instructor, Sophie Miller, to the YAY team!  Check out Sophie's bio to learn more about her background.  

Sophie will be offering CORE POWER YOGA FITNESS every Wednesday from 3:00-4:00 PM in the Berkeley Multipurpose Room.  CORE POWER YOGA FITNESS aims to leave you in a sweat! This is a challenging class that provides a workout through intense vinyasa flow with a particular focus on engaging and strengthening the core. Guided by groovy tunes, core power yoga fitness will help you find mediation through movement and a cardio workout. All levels are welcome.

We hope to see you on the mat THIS WEDNESDAY for Sophie's first class! 

Love and light, 

~ the YAY team 

Wednesday, October 22, 2014

Fall Break Schedule

Namaste yogis!  

The following classes will be offered during Fall Break: 

Saturday, 10:00-11:00 with Tess (BK MPR)
Sunday, 3:00-4:15 with KZ (Slifka Center)

All other classes are cancelled for the week.  

See you on the mat!

~ the YAY team 

Thursday, October 16, 2014

Event in Slifka: No Thursday Class

Namaste yogis!  Due to holiday services in Slifka, there will be no class this evening.  We apologize for the late notice and hope to see you on the mat soon!  

~ the YAY team 

Wednesday, September 24, 2014

Wednesday 3 PM Class Canceled

Namaste yogis!  Unfortunately, Anna will not be able to teach the 3 PM class this semester, so we are canceling that class indefinitely.  

Jessica's 5 PM class is still on!  Swing by this evening for some vinyasa flow :) 

See you on the mat! 

~ the YAY team 

Tuesday, September 16, 2014

Yogis at Yale at Slifka!

Namaste yogis!  We are so excited to announce a new partnership with the Slifka Center for Jewish Life at Yale!!!

Beginning this evening, our Tuesday, Thursday, and Sunday classes will be held in the beautiful Chapel Room at Slifka.  The rest of our classes will continue to be offered in the BK MPR, as usual.  We are working on moving some of our supplies to our second location, but please bear with us as we negotiate the transition.  

YAY is so excited to work with the faculty and staff at the Slifka Center over the coming months!  Keep an eye out for many exciting events and workshops!  

If you are heading to Hatha + tonight, remember that class will take place at our NEW LOCATION! 

See you on the mat! 

~ the YAY team 

Saturday, September 6, 2014

Fall Classes Begin Monday, September 8th!

Welcome back yogis!  We are so excited to announce our Fall 2014 class schedule!

Power Yoga with Corinne 4:00-5:15 PM

Hatha + with Mila 7:30-8:45 PM

Align & Flow with Anna 3:00-4:15 PM
Vinyasa Flow with Jessica 5:00-6:15 PM

Shambhava Yoga with Tess 5:00-6:15 PM

Vinyasa Flow with Emma 4:00-5:15

Shambhava Yoga with Tess 10:00-11:00 AM

Anusara with James 3:00-4:15 PM
**begins 9/21**

All classes will begin this coming Monday, September 8th!  We can't wait to see you on the mat!  

Friday, August 22, 2014

Welcome Back Yogis!

We hope you all had wonderful summers!  Yogis at Yale will be back on the mat soon.  We are welcoming a whole new crew of instructors and some fabulous classes this semester, covering a wide range of styles.  Stay tuned for our Fall 2014 schedule, which will be announced very soon!

Wednesday, April 30, 2014

No Classes During Reading Period and Finals

Namaste!  There will be no classes during reading period and finals week.  Have a lovely summer, and we will see you on the mat next August!

Monday, April 21, 2014

Welcome to Yale!

A big welcome to our future yogis at Yale!  If you are visiting for Bulldog Days, feel free to stop by any of our regular classes.  We will not be at the extracurricular bazaar, but our instructors are always happy to chat about the yoga scene on campus, so feel free to get in touch!  Be sure to ask your host to show you how to find our classes.  We would love to see you on the mat!

Thursday, April 3, 2014

YAY/YMindful Collaboration

Saturday, April 5th2:00 p.m. 

This Saturday, Yogis at Yale will be participating in a collaboration with YMindful, Yale's on-campus meditation group!  Join us in the JE dance room for a 35 minute yoga practice taught by YAY's president, Corinne, followed by a 10 minute mini meditation session led by YMindful reps. We will follow up our meditation with a brief discussion on the benefits and similarities of yoga and meditation practices! 

Tuesday, March 25, 2014

No Class This Week Due to GLO Dance

Namaste and welcome back! 

We hope you all had lovely, restful, enlightening spring breaks!  Unfortunately, GLO Dance is taking place in the Berkeley Multipurpose Room this week, and they are already in the midst of set up, which means no yoga for this week.  

But do not despair!  We will be back to our usual schedule next week, hopefully with some awesome additional make up classes for this week's cancellations.  In the meantime, maybe give your home practice a try!  We are working on compiling a playlist of all our favorite yoga music, which will be posted on our website soon. 

Thank you for your understanding, and we will see you on the mat next week! 

Love and light, 

the YAY team