We will be offering a reduced schedule during reading week:
Monday, 12/8: no class Tuesday, 12/9: hatha + with Mila (7:30-8:45 PM) [SLIFKA] Wednesday, 12/10: get-up-and-go with Sophie (10:00-11:00 AM) [BK] Thursday, 12/11: shambhava with Tess (5:00-6:15 PM) [SLIFKA] Friday, 12/12: no class Saturday, 12/13: shambhava with Tess (10:00-11:00 AM) [BK] Sunday, 12/14: anusara with James (3:00-4:15 PM) [SLIFKA]
We hope to see you on the mat!
Namaste yogis! We are absolutely thrilled to welcome a new instructor, Sophie Miller, to the YAY team! Check out Sophie's bio to learn more about her background. Sophie will be offering CORE POWER YOGA FITNESS every Wednesday from 3:00-4:00 PM in the Berkeley Multipurpose Room. CORE POWER YOGA FITNESS aims to leave you in a sweat! This is a challenging class that provides a workout through intense vinyasa flow with a particular focus on engaging and strengthening the core. Guided by groovy tunes, core power yoga fitness will help you find mediation through movement and a cardio workout. All levels are welcome. We hope to see you on the mat THIS WEDNESDAY for Sophie's first class! Love and light, ~ the YAY team
Namaste yogis! We are so excited to announce a new partnership with the Slifka Center for Jewish Life at Yale!!!
Beginning this evening, our Tuesday, Thursday, and Sunday classes will be held in the beautiful Chapel Room at Slifka. The rest of our classes will continue to be offered in the BK MPR, as usual. We are working on moving some of our supplies to our second location, but please bear with us as we negotiate the transition.
YAY is so excited to work with the faculty and staff at the Slifka Center over the coming months! Keep an eye out for many exciting events and workshops!
If you are heading to Hatha + tonight, remember that class will take place at our NEW LOCATION!
We hope you all had wonderful summers! Yogis at Yale will be back on the mat soon. We are welcoming a whole new crew of instructors and some fabulous classes this semester, covering a wide range of styles. Stay tuned for our Fall 2014 schedule, which will be announced very soon!
A big welcome to our future yogis at Yale! If you are visiting for Bulldog Days, feel free to stop by any of our regular classes. We will not be at the extracurricular bazaar, but our instructors are always happy to chat about the yoga scene on campus, so feel free to get in touch! Be sure to ask your host to show you how to find our classes. We would love to see you on the mat!
Saturday, April 5th, 2:00 p.m. This Saturday, Yogis at Yale will be participating in a collaboration with YMindful, Yale's on-campus meditation group! Join us in the JE dance room for a 35 minute yoga practice taught by YAY's president, Corinne, followed by a 10 minute mini meditation session led by YMindful reps. We will follow up our meditation with a brief discussion on the benefits and similarities of yoga and meditation practices!
We hope you all had lovely, restful, enlightening spring breaks! Unfortunately, GLO Dance is taking place in the Berkeley Multipurpose Room this week, and they are already in the midst of set up, which means no yoga for this week.
But do not despair! We will be back to our usual schedule next week, hopefully with some awesome additional make up classes for this week's cancellations. In the meantime, maybe give your home practice a try! We are working on compiling a playlist of all our favorite yoga music, which will be posted on our website soon.
Thank you for your understanding, and we will see you on the mat next week!