no class today

Mila's class is cancelled due to unforeseen circumstances.  We'll be back on the mat tomorrow!

Special Events Sunday & Monday

Two special classes coming up!

Sunday, November 15th: 

Join Yale SOM for an exclusive vinyasa yoga session taught by Guest Yoga Teacher Jade Byun! Jade is a certified yoga instructor from NYC. Her classes in NYC are usually $25+ per person, but she is offering Yale students this course free of charge!

Date: Sunday, November 15
Time: 12 – 1 PM
Cost: Free!

Location: Beinecke Room, School of Management (165 Whitney Avenue)
Level: All levels welcome!
What To bring: Your own yoga mat or towel. There will be limited yoga mats available on a first come, first serve basis.

About vinyasa: A method of yoga in which movements form a flowing sequence in coordination with the breath

Instructor Bio: 
Jade Byun is a 300 hour Jivamukti certified teacher based in New York City. She believes that especially with our busy modern lifestyles, a yoga practice keeps us centered and ready for peak performance. Also a well known club DJ accustomed to making people dance, her playlists make class an artful and uplifting experience. Her flowing vinyasa style and well rounded asana sequencing will engage every part of the body, mind, and spirit.

Questions? Contact: amy.kao@yale.edu

Monday, November 16th:

Free yoga class in the Silliman courtyard, taught by YAY's newest instructor, Daria!  2:00-3:00 PM.  Please bring your own mat or towel. 

See you on the mat!  

Fall Break

Yogis at Yale is officially on break. No class tonight or the rest of the week, but we will be back on the mat next Monday!

Class Inside

Namaste yogis!  

With our surprise cold snap in mind, we have decided to hold Mila's class inside in the Slifka Center Chapel. 

Come warm up with some awesome flow! 

See you on the mat...

~ the YAY team 

Class Outside

Namaste! 

Mila's class will be outside on cross campus today.  Please wear long sleeves, as it is getting a bit chilly out, and bring your own mat or towel for today's practice. 

Hope to see you there! 

~ the YAY team 

class @ Slifka today

Namaste yogis! 

With the gloomy weather bearing down on us, we are planning to hold our Sunday class inside in the Slifka Center Chapel.  Mila is out of town, so former YAY instructor James will be subbing.  

Stay warm! 

~ the YAY team 

Mila's class is OUTSIDE today!

Happy Sunday!  It is a gorgeous day here in New Haven, so Mila will be offering her class outside on cross campus at 3:00.  Please plan to arrive a few minutes early, and bring your own mat or towel, as our supplies are stowed in the BK MPR for the weekend.  See you on the mat!

Also-check out the FREE CLASSES at Breathing Room today!!

Don't forget!

Our first class of the semester is TODAY at 4:30 in the Berkeley MPR!  Reyna is out today, but KZ will be kicking off the semester with some vinyasa flow...

Outdoor Class TODAY at 5 PM!

Join Tess on Cross Campus for an outdoor class to celebrate this gorgeous fall day!  Please bring your own mat or towel.

Announcing the Fall 2015 Schedule!

MONDAY

4:30-5:45 PM Kripalu Flow with Reyna

Berkeley Multipurpose Room

TUESDAY

5:00-6:15 PM Power Yoga with Corinne

Berkeley Multipurpose Room

THURSDAY

5:00-6:15 PM Vinyasa Flow with Tess

Berkeley Multipurpose Room

SUNDAY

3:00-4:15 PM Hatha with Mila

Slifka Center Chapel

The fall schedule will begin on Monday, September 21st.  In the meantime, join us for an outdoor practice on cross campus this coming Wednesday at 5 PM! 

WELCOME BACK!

Namaste yogis!  We hope you are all settling in for the new semester.  Per YAY tradition, classes will begin after shopping period.  Our fall class offerings will be announced soon.

Sunday's Class

Mother Nature strikes again!  Due to the storms, tomorrow's class is cancelled, but we plan to be back this Thursday, weather permitting! 

Stay dry, and check out our "community" page for some awesome rainy day yoga opportunities.  

~ the YAY team

Rainy Days

Apologies for the last minute cancellation, yogis, and huge shout out to Natalie Rose for taking charge!!  Line WILL be offering another class sometime soon, weather permitting, and we are working out all communication kinks for the summer to keep you guys informed in case of inclement weather in the future.

Yogis at Yale Summer Kickoff!!!

Namaste summer yogis! 

We will be kicking off our summer of yoga with an outdoor class on cross campus TOMORROW (06/06) from 11:30 AM-12:30 PM.  Line will lead a one hour practice for anyone interested.  Please meet by the women's table, or just look for the yoga mats!  

We can't wait to get the summer started!  See you on the mat! 

~ the YAY team 

Yogis at Yale "In the Summertime!"

Namaste yogis!  We are working on setting up a summer community for any yogis hanging around the Elm City for the months of June and July.  If you haven't already, please fill out this form so we can get our planning started!

Special Event Today at 3:00!

Namaste yogis! Emma will be teaching a special workshop in the Morse/Stiles dance room today at 3:00! there will be stress-reducing giveaways and a short, one hour practice...a perfect study break if you're looking to step away from the books for a bit! come on by!

Reading Period/Finals

Namaste yogis! 

Thank you for all your love and support this year!  We will not be holding any classes during reading period and finals this year, but please check out our "community" page for other yoga opportunities around the area!  We will be back on the mat next fall.  

Happy finals, and enjoy the summer! 

~ the YAY team 

no class today!

Hi yogis! 

Reminder that today's class is cancelled due to an event in Slifka.  Join us tomorrow at 5 PM instead! 

~ the YAY team 

no class today, 4/16

Line is out sick this week, so tonight's practice is cancelled frown emoticon check out this link for an easy at-home practice you can try instead!

http://www.doyouyoga.com/what-10-minutes-of-yoga-at-home-looks-like/ 

class canceled today (4/12)

Namaste yogis!

Unfortunately, Emma is not feeling well today, and we were unable to find a last minute sub, so we are going to cancel practice this afternoon.  Join Tess tomorrow in the BK MPR instead! 

Thank you for your understanding.  

~ the YAY team 

schedule changes for this week

Namaste and welcome back! 

Due to a special event in Berkeley, we will have to cancel our Tuesday and Wednesday classes for this week.  The following classes will still be offered: 

Monday:
Shambhava Yoga with Tess 5:00-6:15 PM

Berkeley Multipurpose Room 

Thursday:

Lotus Flow with Line 5:00-6:15 PM

Slifka Center Chapel

Friday:

Shambhava Yoga with Tess 3:00-4:00 PM

Slifka Center Chapel

Sunday:

Vinyasa Flow with Emma 4:15-5:30 PM
Slifka Center Chapel

Please note that we have also extended our Thursday class so you can get a full 75 minute practice!  Class will now run from 5:00-6:15 PM.  See you on the mat! 

~ the YAY team 

Sunday Class!

Namaste yogis! 

We officially have our Sunday class time set!  Class will be held from 4:15-5:30 PM, beginning tomorrow (02/15).  We are so excited, and we can't wait to see you on the mat! 

~ the YAY team 

No Sunday Class

Hi all, 

We are still working out logistics with the weekend classes, so we unfortunately will not be able to hold a practice today.  We are hoping to have our schedule fully solidified by next week.  Thank you so much for your understanding! 

Join us tomorrow for class with Tess in the BK MPR! 

See you on the mat!

~ the YAY team

Time Change for Sunday: Exact Time TBA

Namaste yogis! 

Class for tomorrow (Sunday) will be pushed back until later in the day.  We will be in touch in the morning with an exact time. 

See you on the mat! 

~ the YAY team 

New Spring Schedule!

 Monday:

Shambhava Yoga with Tess 5:00-6:15 PM

Berkeley Multipurpose Room

Tuesday:
Power Yoga with Corinne 4:00-5:00 PM

Berkeley Multipurpose Room

Wednesday:

Core Power Yoga Fitness with Sophie 5:00-6:15 PM

Berkeley Multipurpose Room

Sunday:

Vinyasa Flow with Emma 10:00-11:15 AM

Slifka Center Chapel

Schedule Change! No Saturday Class!

Namaste yogis! 

Unfortunately, we will not be able to offer classes on Saturdays this semester.  But don't despair!  We are making a few changes to our schedule and will be in touch later this weekend with alternative practice times.  For now, stay warm, and we'll see you on the mat soon! 

Love and light, 

~ the YAY team 

No Class Today!

Namaste yogis!  

Today's class is cancelled, in accordance with administrative instructions.  For now, we plan to hold class tomorrow (Wednesday) as usual.  We will be in touch if anything changes! 

Stay warm, and we'll see you back on the mat soon! 

~ the YAY team 

Spring Schedule Begins Tomorrow!

Namaste yogis!

We are so excited to have you back on the mat!  Here is our schedule for this semester:

Spring 2015 Schedule:

Begins Monday, January 26th

Monday:
Shambhava Yoga with Tess 5:00-6:15 PM

Tuesday:
Power Yoga with Corinne 4:00-5:00 PM

Wednesday:

Vinyasa Flow with Emma 4:30-5:30 PM

Saturday:
Core Power Yoga Fitness with Sophie 3:00-4:00 PM
Yogis at Yale at Slifka 

Classes kick off tomorrow with Shambhava Yoga with Tess at 5:00 PM in the Berkeley MPR.  We hope to add some extra classes later on in the semester, so keep an eye out!  

See you on the mat! 

~ the YAY team 

YAY Spring Classes Begin Monday, January 26th

Namaste yogis!  Out spring semester classes will begin next Monday, January 26th.  The full schedule will be available soon.