Saturday, November 14, 2015

Special Events Sunday & Monday

Two special classes coming up!

Sunday, November 15th: 

Join Yale SOM for an exclusive vinyasa yoga session taught by Guest Yoga Teacher Jade Byun! Jade is a certified yoga instructor from NYC. Her classes in NYC are usually $25+ per person, but she is offering Yale students this course free of charge!

Date: Sunday, November 15
Time: 12 – 1 PM
Cost: Free!
Location: Beinecke Room, School of Management (165 Whitney Avenue)
Level: All levels welcome!
What To bring: Your own yoga mat or towel. There will be limited yoga mats available on a first come, first serve basis.

About vinyasa: A method of yoga in which movements form a flowing sequence in coordination with the breath

Instructor Bio: 
Jade Byun is a 300 hour Jivamukti certified teacher based in New York City. She believes that especially with our busy modern lifestyles, a yoga practice keeps us centered and ready for peak performance. Also a well known club DJ accustomed to making people dance, her playlists make class an artful and uplifting experience. Her flowing vinyasa style and well rounded asana sequencing will engage every part of the body, mind, and spirit.

Questions? Contact:

Monday, November 16th:

Free yoga class in the Silliman courtyard, taught by YAY's newest instructor, Daria!  2:00-3:00 PM.  Please bring your own mat or towel. 

See you on the mat!  

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