YAY at Greenfest!

Check out some pics from Greenfest this past Saturday on old campus! Greenfest was an event organized by STEP to promote sustainability and environmental awareness. Emily taught a wonderful, sun-filled class as part of the event. Click on gallery at the top of the screen to see more photos!

Notable changes in schedule 10/31-11/6

-NO CLASS Sunday 10/31.
-Vidya will be teaching the Monday beginner class, not Rasika.
-NO Candlelight class Wednesday 11/3.  Regular 5:00 class still meets.

Also, be sure to check out the latest update in our Karma Yoga section, a service trip to Bolivia this spring break.  Applications for the trip are due November 5th, so if you're interested, make sure to fill one out!

See you on the Mat!

Saturday Class will be outside at Greenfest!

Namaste, all!

Cristina will be teaching a class tomorrow, NOT at the scheduled 10:00 time in the Multipurpose room, but at noon outside on old campus as part of STEP's Greenfest.  Come out and enjoy a great all levels vinyassa class while you listen to music and enjoy the outdoors.  Afterwards, there will be food to eat and lots of cool people to hang out with, so you should definitely come out!

To recap:

NO 10:00 Ashtanga Saturday
12:00-1:15 Vinyassa flow on Old campus instead!


As always, bring a mat if you have one and if not, we will have some out.

Candlelight Yoga Cancelled today, 10/20

Hi everyone,

Please note that tonight's candlelight yoga class at 10 PM is cancelled. The remainder of the schedule remains the same as per Emily's e-mail on 17 October. We look forward to seeing you on the mat, and I in particular look forward to meeting many of you at my Power Vinyasa class at 5pm tomorrow!

Namaste,

Vidya

Schedule changes October 18-October 24

Namaste!

There are some notable changes in the schedule this week, some temporary and some permanent.  Please note that Vidya will begin teaching a regular class on Thursdays from 5-6:15 (you can check out the class description in the classes section), and Cristina's Ashtanga Workshop is moving to a 90-minute slot on Saturday mornings from 10:00 to 11:30. 

For this week:

Monday Oct 18: NO CLASS
Tuesday Oct 19: Intermediate/Advanced with Cristina (5:00-6:15)
Wednesday Oct 20: -All levels with Cristina (5:00-6:15)
                              -Candlelight with Vidya (10:00-11:00)
Thursday Oct 21: Power Vinyassa with Vidya (5:00-6:15)
Friday Oct 22: Vinyassa flow with Katherine (5:00-6:15)
Saturday Oct 23: Ashtanga Workshop with Cristina (10:00 AM-11:30 AM)
Sunday Oct 24: Restorative yoga with Katherine (11 AM-Noon)

See you on the mat!

Friday 10/15 class cancelled

Hello all!

There will be no class today, Friday, Oct 15th nor Sunday October 17th.  Many apologies for any inconvenience.  See you next week!

Playlist from Tuesday 10/12

Hi all! In response to popular demand, here is one of my yoga playlists (I played it this past Tuesday). Maybe in the future, I'll be tech-savvy enough to find a way to upload actual music files for you to download, but for now I thought I'd at least give you the list of titles. If any of you have specific music requests, I always welcome it - shoot me an email or comment on this post!

More music to come...enjoy! 

Change to time in Sunday Class

Please note that the Sunday class will now be taught from 11 AM to Noon, NOT 10:30-11:30 as originally scheduled.

This week's class will be taught by Charlie.  Come by for a great way to start your Sunday!