Ever wondered why Chaturanga looks so easy but feels so hard? Or whether your alignment is right in downward facing dog? Or why yogis seem to spend so much time in these poses in the first place?
Come join Yogis at Yale this Saturday, February 12th from 10:30-12 am for the first of a series of hands-on workshops designed to deepen your personal yoga practice. Whether you have recently discovered yoga or are a full-time yoga addict, yogis Cristina and Katherine will lead you through the most fundamental sequence of yoga, teaching all those nitty-gritty details fun to master but so easy to miss.
Please RSVP to Cristina at cristina.poindexter@yale.edu by this Friday, February 11th to reserve a spot. Space is limited in order to ensure as much personal attention as all you enthusiastic yogis deserve. 6 months of yoga experience recommended, but not required. See you on the mat!
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