Monday, February 20, 2012

Yogawoman Screening in Silliflicks this Thursday 7:30 PM!

Hi Yogis,


Come join us for a screening of the film Yogawoman this Thursday, February 23rd from 7:30 - 9:30 PM in Silliflicks! There will be treats and/or some impromptu yoga breaks. Yogawoman is a very interesting documentary detailing the transformation of yoga from east to west and the role women have played in establishing a huge community of yogis in the US (fully synopsis follows). Preview their trailer below, or check out their website at www.yogawoman.tv 


Synopsis: Yoga was brought to the west from India by a lineage of male teachers. Now there’s a generation of women who are leading the way. They’re strong, they’re inspiring, and they’re radically changing people’s lives. From the busy streets of Manhattan to the dusty slums of Kenya, from the golden beaches of Australia to the serene piazzas of Italy, YOGAWOMAN uncovers a global phenomenon that has changed the face of yoga forever.

Led by a new generation of dynamic female teachers, this “new” yoga replaces the male-centered, more rigid style with a distinctly feminine practice that honors intuition, family, flow, connection, community, activism and the cyclical nature of women’s lives.
  
Through rich personal stories, YOGAWOMAN reveals how yoga has utterly transformed the lives of millions of over-stimulated, overscheduled multitasking modern women. With vivid detail and poignancy, YOGAWOMAN shows how women have embraced yoga for easing health conditions like breast cancer, infertility, heart disease, anxiety and depression. It has given a lifeline to women in prison, cancer abuse survivors and those struggling with body image or eating disorders.

In intimate interviews with the world’s leading experts, many who have become worldwide icons with rock-star status, YOGAWOMAN captures how these teachers have blazed a new trail for women. World-renowned teachers appearing in YOGAWOMAN include Patricia Walden, Sharon Gannon, Shiva Rea, Angela Farmer, Cyndi Lee, Seane Corn, Donna Farhi  and forward-thinking medical professionals such as integrative physician Dr. Sara Gottfried and world-renowned research scientist Dr. Shirley Telles. YOGAWOMAN is the first film of its kind to bring together these luminaries, distilling their wisdom and spreading their message of peace and empowerment for the benefit of women everywhere.


See you on the mat and in the theater!

~ the YAY Team


Monday, February 13, 2012

Hi yogis ~ please note that unfortunately, today's 5pm Power Vinyasa class is canceled. Thanks for your understanding! 

Monday, February 6, 2012

Did you know Saturday is World Happiness Day?

Come join Yale HappyHap's film screening of "Happy" this Saturday Feb 11 at 7 PM in Silliflicks!


Synopsis: Does money make you HAPPY? Kids and family? Your work? Do you live in a world that values and promotes happiness and well-being? Are we in the midst of a happiness revolution?
Roko Belic, director of the Academy Award® nominated “Genghis Blues” now brings us HAPPY, a film that sets out to answer these questions and more. Taking us from the bayous of Louisiana to the deserts of Namibia, from the beaches of Brazil to the villages of Okinawa, HAPPY explores the secrets behind our most valued emotion.
HAPPY combines cutting-edge science from the new field of “positive psychology” with real-life stories of people from around the world whose lives illustrate these findings. We see the story of a beautiful woman named Melissa Moody, a mother of three who had a “perfect life” until the day she was run over by a truck. Disabled for nine years and disfigured for life, amazingly she is happier now than before her accident. Manoj Singh, a rickshaw puller from the slums of Kolkata, India who lives in a hut made of plastic bags with his family, is found to be as happy as the average American. Through these and other stories HAPPY leads us toward a deeper understanding of how we can all live more fulfilling, healthy and happy lives.




Thursday, February 2, 2012

Schedule Update!

Yogis at Yale Spring 2012 Class Schedule

Monday: 5:00 - 6:15 pm - Power Vinyasa - Vidya
Monday: 10:00 - 11:00 pm - Candlelight Yoga - Katherine and Vidya
Tuesday: 5:00 - 6:15 pm - Vinyasa - Emily
Wednesday: 9:15 - 10:30 am - Hatha Flow - Vidya
Wednesday: 5:00 - 6:15 pm - Ashtanga Vinyasa - Mia

** Please note that we will no longer offer the Thursday Vinyasa. 

See you on the mat! 

Friday, January 20, 2012

New Spring 2012 Schedule

Welcome back to the most fun and relaxing classes held at Yale! YAY classes begin this Monday, January 23rd with Candlelight at 10 pm. Vidya's 5:00 Monday class will begin next week (January 30th), but all other classes will be held as planned.

All classes are free and open to all levels of yogis and yalies!

Monday: 5:00 - 6:15 pm - Power Vinyasa - Vidya
Monday: 10:00 - 11:00 pm - Candlelight Yoga - Katherine and Vidya
Tuesday: 5:00 - 6:15 pm - Vinyasa - Emily
Wednesday: 9:00 - 10:15 am - Hatha Flow - Vidya
Wednesday: 5:00 - 6:15 pm - Ashtanga Vinyasa - Mia
Thursday: 7:00 - 8:00 pm - Vinyasa - Katherine

As per tradition, all classes will be held in the Berkeley Multipurpose Room (located directly underneath the dining hall). Bring your own mat if you have one, but we do have some available if you don't.

See you Monday on the mat!
~ the YAY team



Saturday, January 14, 2012

Welcome back!

Welcome back to a new semester yogis! Just a quick note to let you know that classes will be starting up the week of January 23rd, after shopping period mania ends! There will be some edits to our past schedule, so be sure to check back in the coming week.

See you on the mat soon!

~the YAY team

Thursday, October 13, 2011

Free Yoga at Greenfest this Sunday 12:30 - 1:30!

Hey yogis -

Join us and STEP at Greenfest this Sunday, October 16 on Old Campus for a free outdoor yoga class from 12:30-1:30. We'll be teaching a mixed level class, under the sun, to live music and great company. BYOMat if possible, but we will have a limited number available.

Stick around after for free food, kettle corn, Eli Exchange clothing swap, raffles, games, live music, and more. Check out the Greenfest Facebook event or Yale's STEP website for more info!

See you on the mat (and in the sun!)
~ the YAY team



Thursday, September 8, 2011

Fall 2011 Schedule!


Monday           5:00 - 6:15     Mixed Level Vinyasa       Cristina
Tuesday          5:00 - 6:15     Mixed Level Vinyasa       Katherine
Wednesday     5:00 - 6:15     Mixed Level Ashtanga    Mia


All classes are held in the Berkeley Multipurpose Room (BK South court, below the dining hall, down the stairs on your right) and will begin September 12th


New to Yoga? Arrive five minutes early and let the teacher know, so we can do our best to get you started out on the right foot!


We encourage you to BYOM (bring your own mat) if you own one. If you don't, not to fret, we have a limited number of mats available to borrow, as well as props.


See you on the mat!

Sunday, September 4, 2011

New mailing list!

Thanks to all 160+ of you who stopped by our table at the bazaar today! For those of you who missed us and would like to receive email notifications about our schedule, workshops, or events, please subscribe to YAY at www.yale.edu/subscribe/student-orgs under "Cultural." We will be sending out our schedule within the next couple days. See you on the mat starting September 12th!

Namaste

~the YAY team

Friday, September 2, 2011

Welcome back!

Welcome back Yale! We are in the process of finalizing the class schedule for this year, which will begin the week of September 12th. Catch us at the fair this Sunday and stay tuned for more details!


Wednesday, March 30, 2011

Secure your spot in Costa Rica now!

Sign up at http://www.yogasherpa.com/sigman.

See you on the mat...IN COSTA RICA!!

Wednesday, February 23, 2011

New low price for students on Costa Rica Yoga Retreat!

Now, you can get your yoga retreat on for just $1395!  We worked hard to get the price down so as many people as possible could join us on this amazing, once-in-a-lifetime adventure.

You can get up to $200 off if you refer up to 4 friends!  $50 per friend you refer, so your all-inclusive trip could cost just $1195.  Deepen your practice, go on incredible adventures, and take a chance!  You only live once, make it count!

email emily.sigman@yale.edu ASAP for details on how to sign up!

See you on the mat...in COSTA RICA!!

Tuesday, February 22, 2011

Meditation now offered nightly in Battell Chapel!

Instead of meditation in the noisy multipurpose room, please join us for meditation EVERY NIGHT in Battell Chapel, come in anytime between 10 PM and 2 AM

Flier for Stillness and Light produced below, also check outhttp://www.yale.edu/indigoblue/cl/ibSL2010.pdf to see the text more clearly.

Preview image 

Tuesday, February 15, 2011

Learn Israeli Martial Arts from Instructor to the Special Forces, Krav Maga
1 Day, 2.5 Hour Session at Yale
RSVP now:
https://spreadsheets.google.com/viewform?formkey=dDBuV1Z6UDh3WFpReDNydWtVLXd6OWc6MQ





Krav Maga is the martial art form developed in Israel, and it is known to be one of the most useful martial arts in real life defense situations. Sharir Richman, an expert Krav Maga instructor, will be coming to Yale to teach basic Krav Maga skills over a 2.5 hour period.

After completing many covert missions with the Israeli Defense Forces and studying Krav Maga for many years, Mr. Richman became a Krav Maga instructor and has trained Israeli Special Forces, the Israeli Prime Minister’s Protection Unit, American Private Security Forces, and others. He will be coming to Yale to teach an interactive session that will incorporate basic Krav Maga techniques (no experience necessary) as well as principles behind Krav Maga.

The 1-time session will be held approximately 1 month from today, on Sunday, February 27 from 1-3:30. Everybody is very warmly welcomed to participate (regardless of your experience with martial arts, political views, etc.) The event is free of charge.

Very Important: We expect this event to be in high demand.

Please fill out this RSVP form today to reserve your place now:

https://spreadsheets.google.com/viewform?formkey=dDBuV1Z6UDh3WFpReDNydWtVLXd6OWc6MQ

Wednesday, February 9, 2011

Looking to deepen your knowledge of a yoga practice?


Ever wondered why Chaturanga looks so easy but feels so hard? Or whether your alignment is right in downward facing dog? Or why yogis seem to spend so much time in these poses in the first place?

Come join Yogis at Yale this Saturday, February 12th from 10:30-12 am for the first of a series of hands-on workshops designed to deepen your personal yoga practice. Whether you have recently discovered yoga or are a full-time yoga addict, yogis Cristina and Katherine will lead you through the most fundamental sequence of yoga, teaching all those nitty-gritty details fun to master but so easy to miss.

Please RSVP to Cristina at cristina.poindexter@yale.edu by this Friday, February 11th to reserve a spot. Space is limited in order to ensure as much personal attention as all you enthusiastic yogis deserve. 6 months of yoga experience recommended, but not required. See you on the mat!

Tuesday, February 1, 2011

Yogis at Yale Retreat in Costa Rica this summer!





Yogis at Yale will be leading a week-long retreat to an amazing yoga studio in Costa Rica this summer! 

Join us for a week of incredible yoga, designed to deepen and expand your practice whether you are a beginner or advanced practitioner.  We will also spend time hiking, surfing, horseback-riding, and of course relaxing!  It's the perfect way to end your summer and start the new year (or your new life if you're graduating!)

Dates are not finalized, but will be sometime in mid-August after internships have finished up but before school starts again.  Costs will be between $1,500 and $2,000 depending on airfare.






Contact emily.sigman@yale.edu to be put on the list of interested participants and to receive more information about the trip.

Monday, January 24, 2011

Late Evening classes will begin 1/31

Our late evening meditation classes and candlelight class will not meet until next week due to space constrictions.  We will notify you once those classes are up and running.  Enjoy our many other classes offered this week!

Wednesday, January 19, 2011

Reminder: No Candlelight Class tonight 1/19

Due to a room conflict, we are rearranging some of the evening meditation and candlelight classes.  We'll keep you posted on updates!

There is, however, an awesome yoga party!  Check out our facebook page, http://www.facebook.com/pages/Yogis-at-Yale/141088655940691?v=wall for more details.

Monday, January 17, 2011

New Yoga!


Classes will start TUESDAY, JAN 17TH not Monday

Monday 5:00 - 6:15 pm Mixed Vinyasa with Vidya**
9:00 - 9:30 pm Intro Meditation with Emily

Tuesday 5:15 - 6:15 pm Beginner Yoga with Katherine
9:00 - 9:30 pm Meditation with Steve

Wednesday 5:00 - 6:15 pm Mixed Vinyasa with Cristina
9:00 - 10:00 pm Candlelight Yoga with Emily

Thursday 5:00 - 6:15 pm Mixed Vinyasa with Hilary

Friday 5:00 - 6:15 pm Power Vinyasa with Katherine

Sunday 4:00 - 5:15 pm Gentle Vinyasa with Cristina

**starts Jan 24th